The food culture of India, as well as the rest of the world, is complex. However, the food practises that our forefathers adopted from Indian Vedic tradition have enormous potential for dealing with health issues.
The Indian kitchen is a treasure trove of spices. To produce their cultural flavour in their local dishes, different cultures use a different combination of these herbs and spices. There are a variety of spices available, including Garam Masala, which is a blend of many spices.
These spices are high in antioxidants, which boost immunity. With their medicinal properties, many of these spices serve as healers. This Indian cuisine is well-known around the world for its delectable flavours and fragrant spices. A typical Indian diet boasts a wide variety of nutrients in a balanced amount, in addition to its wide variety of rich flavours.
Non-alcoholic drinks are available in Indian culture to replace alcohol when dining. In most restaurants around the world, you’ll find three or four non-alcoholic beverage choices. Indian restaurants are happy to have a wide range of choices – Sherbets, masala doodh, nimbu paani, flavoured soda, chai (tea), masala tea, green tea, coffee, chhas (buttermilk), masala chaas, lassi, jaljeera, sherbets, masala doodh, nimbu paani many other options.
Keeping the indian cuisine trend of healthy serving intact, Myntorlando is downtown winter park restaurant with the reputation of providing the best Indian lunch buffet that meets the criteria of delicious yet healthiest food.
Mynt Orlando is also known for adding modern Indian dishes in their exquisite Indian food menu. Chef’s at Mynt ensure Mynt their modern Indian cuisine dishes are made with precision from carefully selected, mostly local ingredients. It has a lighter flavour and is served in a typically non-conformist Indian format. The trend, which may have been influenced by French nouvelle cuisine, began a decade ago but is only now starting to gain traction as it provides a perfect blend of fusion along with keeping all health benefits intact.
List of some healthiest dishes from Mynt’s Kitchen :
A dish that can be served for breakfast, lunch, dinner, or as a quick snack to quell hunger. Chickpeas, also known as garbanzo beans, are the main ingredient. Folate, iron, carbohydrate, and vitamin B are all abundant in the legume. The tomato-and-onion sauce is spiced up with garlic, ginger, chiles, and other healthy ingredients.
It’s a bright red colour. It’s been burnt. It’s one of India’s most well-known dishes. The name tandoori comes from the tandoor, a thick clay or stone vessel in which the chicken is cooked. You may also order tandoori fish and lamb, which are seared over a grill, charcoal, or gas flame at high temperatures. All of the flavour comes from the meat and marinade, not oils or other unnecessary fats, similar to grilling.
This isn’t the most enticing dish on the Indian buffet. You could walk right by it on your way to basmati rice and chicken tikka masala. But, with all that turmeric, ginger, garlic, and cumin in the mix, this potato-and-cauliflower combo gets high marks for taste and heart healthiness. It’s a 10/10 for keeping everyone healthy while also tasting amazing.
To summarise: meat + spices + grill = pure protein. Instead of pilaf, order it with a tomato chutney and brown or whole grain rice to hit high on the healthometer.
Last but not the least are salads offered in there dinner menu. Keeping in mind the preference of their customers who wants to keep their dinner light yet tasty the chefs at Myntorlando has prepared delicious salads like Parsley Salad & Fattoush Salad.
Star performer :
With approximately over 100+ delicious and healthy dishes served at Myntorlando. They also serve daily lunch plates and weekend buffet which are there star performers. With their lunch plates the chef’s ensure to put everything from sweet to savoury in the platter with sufficient food portions to ensure you taste it all and yet doesn’t go over that healthometer!
Coming back to weekend buffet it offers an amazing opportunity to celebrate victoroes with family or friends while ensuring they stick to healthy yet delicious diet. Everything in the buffet is made efficient use of Indian spices and ingredients and served with love with makes the dining experience of all their customers even more comforting and special.